REFLEXOLOGY
Reflexology is the art of applying rhythmic pressures to the reflex points of the feet and hands to reinforce the vital energy of the body, boost the immune system, help eliminate toxins and regulate the autonomic nervous system.
EFT
Emotional Freedom Techniques is a combination of percussive tapping techniques and psychology to clear emotional blockages in the body and mind. The “tapping” is done following Chinese Medicine meridians while tuning into a trauma, a phobia or a negative emotion.